Yoga People With Stiff Hip Joints Struggle to Sit Cross-Legged or With Their Legs Apart. The Ninety Exercise is Ideal for Them. by securelifefitness.com August 22, 2024 by securelifefitness.com August 22, 2024 People who have stiff hip joints or feel stiffness in their hip joints tend to … 0 FacebookTwitterPinterestEmail